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Be Bold

  A couple of weeks ago, I found myself listening to a talk by a woman called Amy Purdy. Amy, a world champion adaptive snowboarder (meaning she suffers from a disability) opened her talk with the...

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The Box

The box. Picture this: You are given an empty box, no bigger than cereal packaging, nothing special, just an ordinary box. You’re now told to try and fit your whole body into the box. Realistically,...

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The Superhumans

The summer of 2012 marked the return of the Olympics to London. As a sport junkie, my excitement for this event was uncontainable; I envisioned myself sitting in a stadium cheering on the world’s best...

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The Universal Remote Control

I consider myself lucky to grow up in the time which I did; in an age where the rise in technology available to us was meteroric. The joy of getting broadband for the first time is still etched in my...

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Lights, Camera, action, action, action…

  We’ve all had that moment; when faced with a mountainous and daunting task, a feeling of self doubt takes over. Apprehension and insecurity flow through our minds as we pose the question to...

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The Opportunity Checklist

An opportunity – something so many people would die for (metaphorically of course). Many attribute a lack of success to not having been provided with the opportunity, the chance which would have taken...

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Truth or Dare?

The epic game which is truth or dare is played by both bashful youths and bored adults alike. Either one of the options can lead to extreme levels of embarrassment. This is usually through the...

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Have You Got The Time?

Last week, while looking at my to-do list, I wondered where on earth I was going to find the time for everything. The list stretched four pages; I decided the best course of action would be to just...

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Let’s Meet in the Middle

Today’s post is based on a simple concept: Compromise makes the world go round. This quality is required in any kind of relationship, whether we are at work or in our own social settings. Romantic...

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Who’s on Your Team?

After Jess Ennis won Gold at the 2012 Olympics, her post-race interview was a mixture of joy, tears and thank you’s. Thank you to her technical coach, nutritionist, strength coach; her spouse, her mum...

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Memories…

Do you like being happy? This is the question I pose to you today; how many of you enjoy being happy? I’m sure for an overwhelming number of you, it would be hard not to enjoy your happiness. Although...

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Life Lessons: Claire Lomas

Claire Lomas is an inspiration to us all. If you, like me, have been living in a hole and hadn’t heard of her prior to this I’ll bring you up to speed. Among her many occupations are Mother,...

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3 Ways to Separate and Stand Out from the crowd

‘I need to separate myself to stand out’   This is what I heard in a song, while listening to my favourite artist, Kendrick Lamar. And he’s right. Whatever you’re trying to do, I can guarantee you...

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